SWEDEN’S MOST EXPERIENCED LIFE COACH FOR WOMEN
For the woman who wants to be
her empowered and happy self.
Filippa coaches conscious women back to themself. She supports each women's individual journey with a step by step program that includes a variety of areas such as career change, building confidence, improving relationships, and changing a negative mindset.
- 5000+
- women coached
- 16 yrs
- in practice
- 1.2M
- podcast listens
Clarity
Let's get clear. What is actually standing in the way of you making a real change? We need to understand this before we take any kind of action.
Change
Change is not comfortable - but it is necessary if you desire a certain outcome. I know you have the will power, now let me give you the tools.
Commitment
Commitment is key - but not always easy. Let's do this together. I can hold you accountable until you get there.
About
I’m Filippa — and I have tools that really work.
For a long time, I searched for perfection - the perfect job, body and image. It was all about pleasing others instead of being myself. I had separated from who I was but had a deep longing to return. Over the past 25 years, I dedicated my time to figuring out how to be yourself. This is my expertise.
Today I coach women all over the world on being themself and doing what they want. I am certified at IIN and The University of Miami, and have built a toolbox using my experience of what actually works. I have worked with founders, senior leaders, creatives and women starting over entirely — from Stockholm and Los Angeles, Paris to Puerto Rico.
My style is warm, genuine and honest. I will help you become the master of your life - and teach you how to navigate from the inside out.
IIN certified
Professional coach training in New York City
Based in Stockholm
Working in Swedish and English, on site or online
25 years in leadership
Before coaching I ran my own PR firm - LFB Media Group
Host of Livscoacherna
Swedish podcast on self-development with my husband Jimmy Tjärnlund
01 — One to one
Private coaching
A three to six month custom-built program for one woman at a time. Deep, private, and paced to your real life. This is not a quick-fix but rather a process that creates the results you have been longing to achieve.
From 13.900-27 900 SEK
3-6 months · payment per month is available
What do you want?
We start the first session by getting clear on what you want. Results are important so we need to know where we are going.
Bi-weekly 50-min sessions
Twelve sessions over six months (or six sessions over three months) in Stockholm or over video, with notes and actions after each one.
Text support between calls
Contact and check-ins are available between sessions via text messages. Open-communication is important throughout the program.
Different areas
What areas do you need help with? Career, self-esteem, empowerment, leadership, money, programming, managing feelings, boundaries, energy. Whatever it is - I can help.
The toolbox
For over 25 years, I have created a toolbox with tools that work. You will not only use these tools in your present life, but they will help you in the future as well.
A closing session
We consolidate what changed and take a look at your results.
02 — Monthly
The Inner Circle — the membership coaching program
199 SEK / month
If you want tools to create change but do not always have time in your busy week? This option is for you.
Jump on two calls per month from anywhere and get guidance and action steps to help you take charge over your life, feelings and thoughts.
Two live group calls
Join as many calls as you can each month for inspiration, support and guidance.
Monthly theme
A different theme each month. Including areas like programming, feelings, creation, commitment, consciousness, career, etc.
Hot-seat coaching
Apply for the chair and be coached by me in front of the group.
Private community
A safe space with extra support from Filippa Tjärnlund and the group.
03 — Listen
Podcast: Livscoacherna
Every Thursday: honest conversations take place between Filippa and her husband Jimmy. They discuss everything from dealing with anxiety and judgement to being a more conscious partner or parent. Plus occasional conversations with their own clients. Podcast is in Swedish.
- 63Närvarande här och nu
- 62Medvetenhet är vårt viktigaste mål
- 61Den största anledningen att sluta skylla på andra
04 — On stage
Speaking engagements
Keynotes and workshops for conferences, leadership programs and company networks across the Nordics — in Swedish or English, 60-90 minutes or half/full days.
- —Ambition without self-erasure
- —Leading women: what managers get wrong
- —The confidence myth — competence, visibility and voice
Start here
Tell me where you are,
and where you want to be.
Every path begins with a free 30-minute intro session. You tell me about yourself and I explain the program options. Let's see if we are the right fit!
BOOK AN INTRO SESSION